These Mushrooms Can Revolutionize Your Health

As a Throw back, growing up back then in the village. During the Nigerian civil war, we spent over 1 year in the bush and farm. That was when we were exposed to eating varieties of mushrooms as a source of protein including a species of the featured mushroom.


Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the mushroom and sent it to Japan to be evaluated. Analysis shows that AbM has a higher degree of protein and carbohydrates than most other mushrooms. Despite the nutrient activity, most of the excitement and interest surrounding the Agaricus blazei mushroom are related to its medicinal qualities.

Agaricus blazei Murrill Activates the Immune System

One of the incredible attributes of ABM is that it activates your body’s natural defense by stimulating your immune system. Agaricus blazei Murill has been used in traditional medicine to address the formation of many infectious diseases, most probably by cranking up the defenses. Lab mice given AbM have been observed to resist inflammation because of stimulation to their immune cells. That observation wasn’t just a fluke, additional studies across the world have confirmed the immune system supporting tendencies of the Agaricus blazei Murill mushroom. Very encouraging revelations came from research conducted by China Medical University. There, researchers watched as AbM extract stimulated the immune system and response in mice with leukemia.

Agaricus blazei Murrill and Inflammation

The immune system activation of AbM may also be useful for inflammatory problems. Medicinal mushrooms often contain compounds called polysaccharides which help modulate the immune system. Beta-glucans are a type of polysaccharide and AbM has lots of them. Confirming AbM’s resistance to inflammation, one study showed that an extract of AbM has been shown to reduce inflammation in subjects after just 12 days. 


Source: Jews News